" The curious paradox is that when I accept myself just as I am, then I can change. "
A BIT ABOUT ME
I am a qualified person-centred counsellor, based in Shrewsbury, who has a passion for supporting individuals through difficult times.
I work with adults and children, from the age of five years.
I am a member of the BACP (British Association for Counselling and Psychotherapy) and have a current DBS certificate.
I aim to provide a safe and supportive space for you to share your thoughts and feelings.
“The human soul doesn't want to be advised or fixed or saved. It simply wants to be witnessed - to be seen, heard and companioned exactly as it is.”
Parker J. Palmer
SERVICES I OFFER
Are you looking for a safe and supportive space for you to share your thoughts and feelings? Do you want a client led approach to therapy, welcoming what is present with you in the moment in a non-judgemental way. Get in touch with me to see if what I have to offer works for you.
My experience of therapeutic work is vast and includes anxiety, depression, relationship issues, stress, self esteem issues and a general feeling of being down.
Are you needing support through fertility issues, miscarriage, birth trauma, post natal or transitioning into the challenges of motherhood. I understand each journey is unique and can support you by providing a non-judgemental space to share and be.
Are you a parent of a young person who is struggling? Perhaps you are the young person needing a friendly ear to listen and support you through difficult periods of your life. When I work with children I enjoy drawing upon various skills and techniques through an interactive manner, you will often find colouring books, games and other resources in my counselling room. Together we will explore feelings and emotions, to build resilience and work towards therapeutic change.
I am available for telephone or online counselling (Zoom), and also face to face sessions in Shrewsbury.
My sessions are 50 minutes for adults, and 45 for children. The cost is £45 per session.
Please reach out to me if you would like to book a session or know more. I am available for a quick telephone chat to discuss suitability. The best way to get in touch is via email or feel free to call me.