COUNSELLING FOR ADULTS
COUNSELLING FOR CHILDREN
WALK AND TALK COUNSELLING
I acknowledge that life can sometimes be challenging which is why I will help you identify the thoughts and emotions that could be impacting your life, whilst recognising your strengths.
I do not give advice, I enable my clients to be self governing and express a full range of emotions in a safe and secure environment. Together we can unpack what's going on for you.
Is your child struggling to process their thoughts and feelings? Are you feeling unsure how to support them? I can help, I am able to offer a safe space to listen to them. I will support the client without making them feel judged, and in confidence (unless they disclose that their personal safety is at risk).
Together we can bring awareness to thoughts and feelings and encourage them to have confidence to manage their emotions in a productive manner.
Are you seeking extra support but the idea of a therapy room may be too overwhelming?
I am able to meet you for a walk and talk therapy session in one of Shrewsbury's beautiful outdoor settings.